- Wheat proteins
- Chickpeas (flour and whole chickpeas)
- Toasted sunflower seeds
- Water
- Sunflower oil, wheat fibres
- Salt, natural flavourings
- Allergen present: wheat
- In the frying pan or in the saucepan
Drain and golden the Veggie Pieces ”L” in a frying pan or in a sauce pan with a dash of olive oil, on a medium heat for about 5 minutes
- In the oven
Heat up; with or without the broth; a few minutes depending on the sauce or the side dish.
- The broth can be used as a base for a sauce.
| Energy | 659 kJ – 155 kcal |
| Fat (g) of which saturated fat | 6,6 g 0,77 g |
| Carbohydrates (g) of which total sugars | 8,0 g <0,5 g |
| Fibres (g) | 3,9 g |
| Proteins (g) | 16 g |
| Salt (g) | 0,88 g |
| Protein/Fat ratio | 2,4 |
